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Shredded Brussels sprouts are tasty, quick, and easy to cook. One of my favorite ways to enjoy them is with a simple sauté. You can make this dish in less than 15 minutes. Just heat some olive oil in a pan, add the shredded Brussels sprouts, and cook until they are tender. A pinch of sea salt and a sprinkle of lemon juice can brighten the flavor.

Shredded Brussels Sprouts

Discover the delicious world of shredded Brussels sprouts with easy and flavorful recipes that will elevate your meals instantly. From quick sautéed sides to hearty mains, you'll find tempting ideas that are simple to whip up. Learn how to prepare and store these nutrient-packed greens while enjoying creative variations like fresh salads and creamy dishes. Click through to explore the full range of recipes and make shredded Brussels sprouts your new favorite veggie!
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Ingredients
  

1 lb Brussels sprouts, trimmed and shredded

3 tablespoons olive oil

1 teaspoon sea salt

½ teaspoon black pepper

1 teaspoon garlic powder

Zest of 1 lemon

2 tablespoons fresh lemon juice

½ cup pecans, chopped

¼ cup grated Parmesan cheese (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 400°F (200°C).

    In a large mixing bowl, combine the shredded Brussels sprouts, olive oil, sea salt, black pepper, garlic powder, and lemon zest. Toss until all the Brussels sprouts are evenly coated.

      Spread the seasoned Brussels sprouts in a single layer on a baking sheet lined with parchment paper.

        Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the Brussels sprouts are crispy and golden brown.

          In the last 5 minutes of roasting, sprinkle the chopped pecans over the Brussels sprouts and return to the oven to toast them lightly.

            Once finished, remove from the oven and drizzle fresh lemon juice over the hot Brussels sprouts. If using, sprinkle grated Parmesan cheese on top while hot for added flavor.

              Toss gently to combine all the flavors, and allow to cool slightly.

                Transfer to a serving platter and garnish with fresh parsley before serving.

                  Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4