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To make a great Savory Mediterranean Bean Soup, you need key ingredients. First, choose your beans wisely. I recommend using mixed beans like kidney, cannellini, and black beans. These provide a hearty base and various textures.

Savory Mediterranean Bean Soup Delight

Elevate your meal with a comforting bowl of Savory Mediterranean Bean Soup! This delightful recipe combines mixed beans, fresh veggies, and aromatic herbs for a nutritious and flavorful dish. Perfect for cozy nights or meal prep, this soup is not only packed with health benefits but also easy to customize. Click through to discover the full recipe and learn how to bring vibrant Mediterranean flavors into your kitchen today!
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Ingredients
  

1 can (15 oz) mixed beans (e.g., kidney, cannellini, and black beans), drained and rinsed

1 cup diced tomatoes (fresh or canned)

1 medium onion, finely chopped

3 cloves garlic, minced

1 medium carrot, diced

1 celery stalk, diced

4 cups vegetable broth

2 teaspoons dried oregano

1 teaspoon smoked paprika

1 teaspoon ground cumin

1 bay leaf

2 tablespoons olive oil

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

1 tablespoon lemon juice

Instructions
 

Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrot, and celery. Sauté for about 5 minutes until the vegetables have softened.

    Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.

      Mix in Spices: Sprinkle in the dried oregano, smoked paprika, and ground cumin. Stir well to coat the vegetables in the spices.

        Combine Beans and Tomatoes: Add the diced tomatoes and mixed beans to the pot, stirring to combine.

          Pour in Broth: Add the vegetable broth and bay leaf to the pot. Bring the mixture to a boil over high heat, then reduce to low and let it simmer uncovered for 20–25 minutes, stirring occasionally.

            Season the Soup: After simmering, remove the bay leaf. Stir in the lemon juice, salt, and pepper to taste. Adjust seasoning as needed.

              Blend for Creaminess (optional): For a creamier texture, you can use an immersion blender to blend a portion of the soup (about a cup) or simply mash some beans against the side of the pot with a spoon.

                Serve: Ladle the soup into bowls and garnish with chopped fresh parsley.

                  Prep Time, Total Time, Servings: 15 min | 40 min | Serves 4

                    - Presentation Tips: Serve the soup with a drizzle of olive oil on top and a slice of crusty bread or pita on the side for acomplete Mediterranean experience.