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Red cabbage offers many health perks. It is low in calories and high in fiber. One cup contains only 22 calories and 2 grams of fiber. This makes it a great choice for anyone wanting to slim down. The fiber in red cabbage helps you feel full longer.

Red Cabbage Slaw is a Wholesome Side Dish

Looking for a vibrant and nutritious side dish? Try red cabbage slaw! Packed with fiber and antioxidants, this easy-to-make salad not only supports your health but also adds a crunch to any meal. Discover the simple preparation methods, creative variations, and health benefits of this delicious slaw that’s perfect for weight loss and meal prep.
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Ingredients
  

4 cups shredded red cabbage

1 cup shredded carrots

1/2 cup thinly sliced bell peppers (mixed colors)

1/4 cup chopped fresh cilantro

1/4 cup sunflower seeds

1/2 cup Greek yogurt

2 tablespoons apple cider vinegar

1 tablespoon honey

1 teaspoon Dijon mustard

Salt and pepper to taste

Instructions
 

Start by preparing the vegetables: shred the red cabbage, carrots, and bell peppers. Place them all in a large mixing bowl.

    Add the chopped cilantro and sunflower seeds to the bowl with the veggies.

      In a separate medium bowl, create the dressing by whisking together the Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and pepper until smooth and well combined.

        Pour the dressing over the shredded vegetables and toss everything together until the veggies are well coated.

          Taste and adjust seasoning if necessary, adding more salt, pepper, or honey based on your preference.

            Cover and refrigerate the slaw for at least 30 minutes before serving. This allows the flavors to meld together beautifully.

              Toss again before serving and enjoy as a crunchy, wholesome side dish to any meal!

                Prep Time: 15 minutes | Total Time: 45 minutes (including chilling) | Servings: 4-6