Go Back
- 1 cup rolled oats - 2 cups milk (dairy or non-dairy) - 2 tablespoons chia seeds - 2 ripe bananas, mashed - 4 tablespoons creamy peanut butter - 2 tablespoons honey or maple syrup - 1 teaspoon vanilla extract - A pinch of salt - Optional toppings: sliced bananas, chopped nuts, cacao nibs, or a sprinkle of cinnamon When I create this peanut butter banana overnight oats recipe, I focus on simple ingredients. The rolled oats form the base, giving it a hearty texture. I like using rolled oats because they hold their shape well and absorb flavors nicely. Next, I choose milk, whether dairy or non-dairy. This choice affects the creaminess of the final dish. Chia seeds add a nice boost of nutrition. They swell up and give the oats a lovely texture. For flavor, I mash ripe bananas. The riper they are, the sweeter they taste. Creamy peanut butter makes the dish rich and satisfying. I sweeten with honey or maple syrup based on my mood. In this recipe, I also have some optional add-ins. A splash of vanilla extract brightens the flavor. A pinch of salt enhances sweetness too. Toppings like sliced bananas or chopped nuts add a nice crunch. Cacao nibs or cinnamon can give extra flavor and fun. You can find the full recipe [here](#). Enjoy experimenting with these ingredients! - In a large bowl, mix: - 1 cup rolled oats - 2 tablespoons chia seeds - A pinch of salt - In another bowl, combine: - 2 cups milk (dairy or non-dairy) - 2 ripe bananas, mashed - 4 tablespoons creamy peanut butter - 2 tablespoons honey or maple syrup - 1 teaspoon vanilla extract - Pour the wet mixture over the dry oats. Stir gently until well mixed. - Divide the mix into jars or containers. Cover them tightly for refrigeration. - When ready to eat, give the oats a good stir. - If you want a thinner mix, add a splash of milk or water. - Top with sliced bananas, extra peanut butter, nuts, or cacao nibs for a treat. For the full recipe, check the detailed instructions above. Enjoy your tasty and healthy breakfast! To make the best Peanut Butter Banana Overnight Oats, start by mixing your dry ingredients. In a large bowl, combine the rolled oats, chia seeds, and a pinch of salt. This step helps the oats soak up moisture evenly. Next, mix your wet ingredients in another bowl. Whisk together the milk, mashed bananas, peanut butter, honey, and vanilla until smooth. Pour the wet mix over the dry ingredients. Stir gently but thoroughly to make sure every oat is coated. This ensures a creamy texture. For the right texture, let the oats sit in the fridge overnight. This allows them to absorb the liquid and soften. If you like a thinner consistency, add a splash of milk in the morning. Stir well before serving. You can switch peanut butter for other nut butters, like almond or cashew. This change adds new flavors and can suit different diets. For sweeteners, try using maple syrup or agave. Adjust the amount based on your taste. If you want it sweeter, add more. For less sweetness, use less honey or syrup. Serving your overnight oats in jars is a fun idea. It looks nice and is easy to grab. You can layer toppings like sliced bananas, chopped nuts, and cacao nibs on top. This not only makes it pretty but adds different textures. Make sure to have fun with it! You can even sprinkle some cinnamon on top for an extra kick. For the full recipe, check out the earlier section. {{image_2}} You can easily jazz up your Peanut Butter Banana Overnight Oats. Here are some fun ways to add new flavors: - Adding cocoa powder or chocolate chips: For a chocolate twist, mix in one tablespoon of cocoa powder. You can also add a handful of chocolate chips for sweetness. This makes your oats feel like dessert! - Incorporating different fruits: Try mixing in other fruits like berries or apples. Chopped strawberries or blueberries add a fresh burst. Apples give a nice crunch. Just make sure to chop them small so they blend well. You can make this recipe fit your diet with a few swaps: - Vegan options: Use plant-based milk like almond or soy. Replace honey with maple syrup for a vegan sweetener. Your oats will still taste delicious! - Gluten-free alternatives: Choose certified gluten-free rolled oats. This way, everyone can enjoy your tasty dish without worry. Make your overnight oats fit the season: - Fall flavors: Add a pinch of pumpkin spice to the mix. It gives a warm flavor perfect for chilly mornings. You can also stir in some canned pumpkin for extra creaminess. - Summer fruit additions: In summer, toss in diced peaches or cherries. These fruits bring a juicy freshness that brightens your breakfast. To keep your peanut butter banana overnight oats fresh, store them in the fridge. Use airtight containers or jars to seal in flavors. This helps keep the oats tasty and safe to eat. Your prepared oats can last in the fridge for up to five days. This makes them great for meal prep. You may want to reheat your oats for breakfast. If so, do it gently. Place the oats in a bowl and heat them in the microwave. Start with 30 seconds, and stir before checking the warmth. If it needs more heat, add 10 seconds at a time. Avoid overheating, as this can change the texture. Stirring helps keep the oats creamy. Freezing overnight oats is a smart way to save time. You can freeze them in single servings. Use containers that seal tightly to prevent freezer burn. Glass jars or plastic containers work well. Just remember to leave a little space at the top for expansion. You can store them for up to three months. When ready to eat, thaw them in the fridge overnight. How to make Peanut Butter Banana Overnight Oats? To make Peanut Butter Banana Overnight Oats, you need simple steps. First, mix rolled oats, chia seeds, and a pinch of salt in a bowl. In another bowl, mash two ripe bananas. Then, add milk, peanut butter, honey, and vanilla to the bananas. Stir until smooth. Pour the wet mix over the dry mix and stir gently. Divide into jars and cover. Refrigerate overnight. In the morning, stir and add your favorite toppings. You can find the full recipe above. Can I use instant oats instead of rolled oats? Yes, you can use instant oats. However, they absorb liquid faster. This may change the texture of your overnight oats. Rolled oats provide a chewier texture, which many people enjoy more. If using instant oats, reduce the soaking time. You may need to adjust the liquid too. Is this recipe healthy? What are the health benefits? Yes, this recipe is healthy. It offers a good balance of nutrients. Rolled oats provide fiber, which aids digestion. Bananas add potassium and natural sweetness. Peanut butter gives you protein and healthy fats. Chia seeds add omega-3s and more fiber. Together, these ingredients support energy and fullness. Can I add protein powder to this recipe? Absolutely! Adding protein powder is easy. Just mix a scoop into the wet ingredients. This boosts protein content and keeps you full longer. Choose a flavor you like, such as vanilla or chocolate, to enhance the taste. Why are my oats too soggy or dry? If your oats are too soggy, you may have added too much liquid. Next time, reduce the milk. If they are too dry, add a little more milk before serving. Stir well to combine. Finding the right balance may take some practice. What to do if I don’t have chia seeds? If you lack chia seeds, don’t worry. You can skip them or use ground flaxseeds instead. Another option is to add more rolled oats to absorb the liquid. This will still give you tasty and nutritious overnight oats. In this post, we've explored how to make delicious Peanut Butter Banana Overnight Oats. We covered the main ingredients and flavor enhancers, plus tips for perfecting your recipe. You can customize oats with different fruits and toppings. Storing and reheating methods ensure you enjoy this meal any day. Keep these ideas in mind to make your oatmeal fun and tasty. Start creating your own perfect blend today!

Peanut Butter Banana Overnight Oats

Kickstart your breakfast with this delicious Peanut Butter Banana Overnight Oats recipe! Packed with wholesome ingredients like rolled oats, ripe bananas, and creamy peanut butter, this simple dish will keep you energized all morning. In just a few minutes, blend easy ingredients for a nutritious meal prep option. Ready to elevate your breakfast game? Click through to discover the full recipe and enjoy customizing your overnight oats with tasty toppings!

Ingredients
  

1 cup rolled oats

2 cups milk (dairy or non-dairy)

2 tablespoons chia seeds

2 ripe bananas, mashed

4 tablespoons creamy peanut butter

2 tablespoons honey or maple syrup (adjust for sweetness)

1 teaspoon vanilla extract

A pinch of salt

Optional toppings: sliced bananas, chopped nuts, cacao nibs, or a sprinkle of cinnamon

Instructions
 

In a large mixing bowl, combine the rolled oats, chia seeds, and pinch of salt to ensure even distribution of moisture.

    In a separate bowl, whisk together the milk, mashed bananas, peanut butter, honey (or maple syrup), and vanilla extract until well combined and smooth.

      Pour the wet ingredients over the dry oat mixture and stir gently to combine. Ensure all the oats are well-coated with the mixture.

        Divide the mixture into individual glass jars or airtight containers for easy storage.

          Cover the jars with lids and refrigerate overnight, or for at least 4 hours, allowing the oats to absorb the liquid and soften.

            In the morning, give the oats a good stir. If you prefer a thinner consistency, add a splash more milk or water.

              Top with additional sliced bananas, a dollop of peanut butter, chopped nuts, cacao nibs, or a sprinkle of cinnamon if desired.

                Prep Time: 10 minutes | Total Time: 4 hours (overnight) | Servings: 2-4

                  - Presentation Tips: Serve the overnight oats in jars for a trendy look and easy grab-and-go breakfast option. Layer the toppings on the oats for an appealing visual effect.