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In today’s fast-paced world, finding time to prepare healthy meals can often feel like a daunting task. However, with the right recipes, you can create satisfying and nutritious dishes in a fraction of the time. One such recipe that fits the bill perfectly is One Skillet Salmon with Lemon Orzo. This delightful dish combines the rich, buttery flavor of salmon with the zesty brightness of lemon and the hearty texture of orzo pasta, all cooked in a single skillet. Not only does it save you time on cleaning up, but it also offers a symphony of flavors that will tantalize your taste buds.

One Skillet Salmon with Lemon Orzo

Discover the deliciousness of One Skillet Salmon with Lemon Orzo, a healthy, quick meal perfect for busy weeknights. Packed with omega-3s and vibrant flavors, this dish pairs perfectly seared salmon with zesty lemon orzo, all in one pan for easy cleanup. In just under 30 minutes, enjoy a nutritious meal that looks as good as it tastes! Perfect for any occasion. #OneSkilletMeals #SalmonRecipe #HealthyEating #QuickDinner #LemonOrzo #EasyRecipes
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Ingredients
  

4 salmon fillets, skinless

1 cup orzo pasta

2 cups low-sodium chicken or vegetable broth

1 medium onion, finely chopped

3 garlic cloves, minced

1 lemon (zest and juice)

1 cup cherry tomatoes, halved

2 tablespoons olive oil

1 teaspoon dried oregano

1 teaspoon smoked paprika

Salt and pepper to taste

2 tablespoons fresh parsley, chopped (for garnish)

Optional: ¼ cup feta cheese, crumbled

Instructions
 

Sear the Salmon: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Season the salmon fillets with salt, pepper, and smoked paprika. Once the oil is hot, add the salmon fillets to the skillet and sear for about 4 minutes on each side or until cooked through. Remove the salmon from the skillet and set aside.

    Sauté Aromatics: In the same skillet, add the remaining tablespoon of olive oil. Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent. Add the minced garlic and sauté for an additional 1 minute until fragrant.

      Cook the Orzo: Stir in the orzo pasta and toast it lightly for about 1-2 minutes. Then, pour in the chicken or vegetable broth, lemon juice, and lemon zest. Add dried oregano, and season with salt and pepper. Bring the mixture to a simmer and cook uncovered, stirring occasionally, until the orzo is al dente and most of the liquid has been absorbed, about 10-12 minutes.

        Add the Tomatoes: When the orzo is almost done, stir in the halved cherry tomatoes. Cook for an additional 2-3 minutes until the tomatoes start to soften.

          Reintroduce the Salmon: Carefully place the cooked salmon back into the skillet on top of the orzo. Allow it to heat through for about 2 minutes.

            Serve: Remove the skillet from the heat and garnish with fresh parsley and crumbled feta cheese if using. Serve warm, scooping the orzo and tomatoes alongside the salmon.

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4