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For this dish, you need: - 4 boneless, skinless chicken thighs - 2 tablespoons olive oil - ¼ cup honey - 3 cloves garlic, minced - 2 tablespoons low-sodium soy sauce - 1 tablespoon apple cider vinegar - 1 teaspoon grated fresh ginger - Salt and pepper to taste First, I season the chicken thighs with salt and pepper. This adds flavor right from the start. The marinade is a mix of honey, soy sauce, vinegar, garlic, and ginger. This mix gives the chicken a sweet and savory taste that you will love. You will need: - 1 cup broccoli florets - 1 cup sliced carrots The broccoli and carrots add color and nutrition. They also soak up the honey garlic sauce. You can use any vegetables you like. Just make sure they cook well in the pan. For garnishes, gather: - 1 teaspoon sesame seeds - Fresh cilantro or green onions The sesame seeds add a nice crunch. The fresh herbs give a pop of flavor and color. These small touches make your meal look and taste amazing. {{ingredient_image_1}} Start by seasoning the chicken thighs. Use salt and pepper on both sides. This simple step adds flavor. It helps the chicken taste great. Next, heat the olive oil in a large skillet. Set the heat to medium-high. Add the seasoned chicken thighs to the pan. Sear them for about 5-6 minutes on each side. You want them golden brown. Once cooked, take the chicken out and set it aside. In the same skillet, lower the heat to medium. Add the minced garlic. Sauté it for about 30 seconds. You want it to smell nice. Then, stir in the honey, soy sauce, apple cider vinegar, and grated ginger. Bring this mix to a gentle simmer. It should thicken slightly in about 2-3 minutes. Now, return the chicken to the skillet. Add the broccoli florets and sliced carrots. Stir everything well to coat it in the sauce. Cover the skillet and cook for 5-7 minutes. The veggies should be tender-crisp and bright. Once done, take the skillet off the heat. Let it sit for a minute. Serve the dish hot. Sprinkle sesame seeds on top. Add fresh cilantro or green onions for a nice touch. Enjoy this one pan meal! To make a great honey garlic sauce, balance is key. The sweet honey pairs with savory soy sauce. Add a splash of apple cider vinegar for zing. Try using fresh ginger for a bright touch. If you want a thicker sauce, simmer it longer. Just be careful not to burn it. Taste as you go, and adjust to your liking. Chicken thighs cook best when they start at room temperature. Take them out of the fridge 15 minutes before cooking. This helps them cook evenly. Sear them in hot olive oil to get that lovely golden color. Don’t overcrowd the pan; this can lower the heat. Cook in batches if needed for the best results. Feel free to swap out broccoli and carrots. Bell peppers add sweetness and color. Snap peas give a nice crunch. Zucchini cooks fast and absorbs flavor well. Just be sure to cut vegetables into similar sizes. This ensures they cook evenly. Mix and match based on what you have in your fridge. Pro Tips Marinate for Extra Flavor: For deeper flavor, consider marinating the chicken thighs in the honey, soy sauce, and garlic mixture for at least 30 minutes before cooking. Vegetable Variations: Feel free to substitute the broccoli and carrots with other vegetables like bell peppers, snap peas, or zucchini for a different twist. Thicken the Sauce: If you prefer a thicker sauce, you can mix 1 teaspoon of cornstarch with 2 teaspoons of water and stir it into the sauce until it reaches your desired consistency. Serving Suggestions: Serve the dish over steamed rice or quinoa for a complete meal that absorbs the delicious honey garlic sauce. {{image_2}} You can easily add rice to this dish. Start by cooking one cup of rice before you make the chicken. Use a pot or rice cooker. After you finish cooking the chicken and veggies, serve them over the rice. This makes a complete meal. The rice will soak up the sweet sauce. It adds a nice touch. Want some heat? You can spice things up! Add red pepper flakes to the sauce. Start with half a teaspoon and taste. You can add more if you like it hotter. You can also use sriracha or chili paste. Mix it in with the honey and soy sauce. This version is for those who love spicy food. Feel free to swap the veggies! You can use bell peppers, snap peas, or zucchini. Just chop them into small pieces. Add them to the pan when you add the broccoli and carrots. Each veggie gives a new flavor and crunch. This way, you can enjoy the dish and keep it fresh. After enjoying your One Pan Honey Garlic Chicken, let the leftovers cool. Place them in an airtight container. Store it in the fridge for up to three days. Make sure to separate the chicken from the veggies if you want them to stay crisp. This helps keep the flavors fresh. To reheat, you can use a microwave or a skillet. For the microwave, place the chicken and veggies on a plate. Cover it with a damp paper towel. Heat in 30-second intervals until warm. If using a skillet, add a splash of water to keep it moist. Heat over low until warm. This will help keep the sauce tasty. You can freeze this dish for longer storage. First, let it cool completely. Then, place it in a freezer-safe container or a zip-top bag. Remove air to prevent freezer burn. It will stay good for up to three months. To enjoy, thaw overnight in the fridge, then reheat. This method keeps the chicken flavorful and juicy. Yes, you can use chicken breasts. They will cook faster, so check them often. Chicken breasts are leaner than thighs. This may change the dish's flavor and texture slightly. If you want juicy meat, use thighs. You can serve Honey Garlic Chicken with rice or quinoa. Steamed rice absorbs the sauce well. You can also add a fresh salad for crunch. Noodles or mashed potatoes are great options too. Pair with your favorite side for a complete meal. To make Honey Garlic Chicken gluten-free, use gluten-free soy sauce. Look for tamari as a good substitute. Ensure all other ingredients are gluten-free as well. This way, you keep the same great flavors without gluten. Honey Garlic Chicken lasts about 3 to 4 days in the fridge. Store it in an airtight container. This keeps it fresh and safe to eat. Reheat it well before serving to enjoy the flavors again. We covered the key parts of making Honey Garlic Chicken. We started with the ingredients, focusing on chicken, veggies, and garnishes. Then, we went through the steps to cook this dish, from prep to serving. I shared tips for perfecting the sauce and cooking chicken evenly. You can also explore tasty variations and learn how to store leftovers. Now, you can create a delicious meal that fits your taste and needs. Enjoy experimenting with this recipe and making it your own!

One Pan Honey Garlic Chicken

A delicious and easy one-pan meal featuring chicken thighs coated in a sweet and savory honey garlic sauce, served with broccoli and carrots.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 4 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 quarter cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (low-sodium)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon grated fresh ginger
  • to taste salt and pepper
  • 1 cup broccoli florets
  • 1 cup carrots, sliced
  • 1 teaspoon sesame seeds (for garnish)
  • to taste fresh cilantro or green onions (for garnish)

Instructions
 

  • Prepare the Chicken: Season the chicken thighs with salt and pepper on both sides.
  • Heat the Pan: In a large skillet, heat the olive oil over medium-high heat. Add the chicken thighs and sear for about 5-6 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
  • Make the Sauce: In the same skillet, reduce the heat to medium and add the minced garlic, sautéing for about 30 seconds until fragrant.
  • Add Honey Mixture: Stir in the honey, soy sauce, apple cider vinegar, and grated ginger. Bring the mixture to a gentle simmer, allowing it to thicken slightly (about 2-3 minutes).
  • Add Vegetables: Return the chicken to the skillet and add the broccoli florets and sliced carrots, stirring to coat everything in the sauce. Cover and cook for an additional 5-7 minutes, until the vegetables are tender-crisp.
  • Serve: Once cooked, remove from heat and let it sit for a minute. Serve hot, garnished with sesame seeds and fresh cilantro or green onions.

Notes

Serve with rice or noodles for a complete meal.
Keyword Chicken, easy dinner, honey garlic, one-pan