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To make Mediterranean-Style Baked Fish, you need a few key ingredients. Start with fresh fish. I recommend using white fish like cod, tilapia, or sea bass. These types of fish have a mild flavor and cook well in the oven.

Mediterranean-Style Baked Fish Made Simple with Claudy

Dive into the vibrant flavors of the Mediterranean with this tasty and easy Mediterranean-Style Baked Fish recipe! Impress your family with fresh fish, bright lemon, and zesty herbs. This simple guide covers everything from selecting the best fish to enhancing its flavor with Mediterranean ingredients. Get ready to create a healthy, delicious meal that's sure to please. Click through to explore the full recipe and elevate your cooking skills!
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Ingredients
  

4 white fish fillets (such as cod, tilapia, or sea bass)

2 tablespoons olive oil

2 lemons (1 sliced into rounds, 1 juiced)

1 teaspoon dried oregano

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and pepper to taste

1 cup cherry tomatoes, halved

1 small red onion, thinly sliced

1/2 cup Kalamata olives, pitted and halved

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the oven to 400°F (200°C).

    Take a large baking dish and drizzle 1 tablespoon of olive oil along the bottom.

      Place the fish fillets in the baking dish and season both sides with salt, pepper, garlic powder, oregano, and smoked paprika.

        Squeeze the juice of one lemon evenly over the fish, then place lemon slices on top of each fillet.

          In a bowl, combine the cherry tomatoes, red onion slices, and Kalamata olives. Drizzle with 1 tablespoon of olive oil and a pinch of salt and pepper, mixing gently.

            Scatter the tomato mixture evenly around the fish in the baking dish.

              Cover the baking dish with aluminum foil and bake in the preheated oven for 20-25 minutes, or until the fish is flaky and cooked through.

                Remove the foil for the last 5 minutes of baking to allow the fish to brown slightly on top.

                  Once done, remove from the oven, garnish with freshly chopped parsley, and serve warm.

                    Prep Time: 10 min | Total Time: 35 min | Servings: 4