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- 1 pound fresh green beans, trimmed - 3 tablespoons honey - 4 cloves garlic, minced - 2 tablespoons soy sauce (or tamari for gluten-free) - 1 tablespoon sesame oil - Salt and pepper to taste - 1 tablespoon sesame seeds (for garnish) - 2 green onions, chopped (for garnish) To make Honey Garlic Green Beans, gather your ingredients first. Fresh green beans are the star of this dish. Look for bright, crisp beans. You will need 1 pound of green beans. Make sure to trim the ends. Next, grab 3 tablespoons of honey. This sweetener adds a lovely glaze. It pairs well with the savory soy sauce. You will also need 4 cloves of garlic, minced. Garlic brings a rich, aromatic flavor. For the salty element, use 2 tablespoons of soy sauce. Tamari is a great gluten-free option. Now, let’s talk about some extra seasoning. You will need 1 tablespoon of sesame oil. This oil adds a nutty flavor. Salt and pepper will help you adjust the taste. Lastly, you can use 1 tablespoon of sesame seeds and 2 chopped green onions for garnish. They add a nice crunch and color. These ingredients come together for a delicious side dish. They balance sweet, salty, and savory flavors. 1. Start by blanching the green beans. Fill a large pot with water and bring it to a boil. 2. Add the trimmed green beans to the boiling water. Cook them for 3 to 4 minutes. They should turn bright green and still be crisp. 3. After cooking, quickly transfer the beans to a bowl of ice water. This stops the cooking process and keeps the beans bright. 4. Once cooled, drain the green beans and set them aside. 1. In a large skillet, heat 1 tablespoon of sesame oil over medium heat. 2. Add 4 cloves of minced garlic to the skillet. Sauté for about 30 seconds. Watch closely to prevent burning. 3. Next, stir in 3 tablespoons of honey and 2 tablespoons of soy sauce. Mix these well. 4. Cook for an additional minute. You want the sauce to bubble slightly. 1. Add the blanched green beans to the skillet. Toss them in the honey-garlic sauce so they coat well. 2. Cook for 2 to 3 minutes. This will heat the beans through. 3. Taste the dish and season with salt and pepper as needed. Adjust the flavor to your liking. 4. Once done, remove the skillet from heat. Transfer the green beans to a serving platter. 5. Garnish with sesame seeds and chopped green onions for a nice finish. To get the best texture for your green beans, start by blanching them. This means cooking them quickly in boiling water. Cook for just 3-4 minutes until they are bright green and tender-crisp. Then, plunge the beans into a bowl of ice water. This stops the cooking and keeps them crunchy. Balancing flavors is key. Use three tablespoons of honey and two tablespoons of soy sauce. The honey adds sweetness, while the soy sauce gives depth. Mix them well in the skillet with garlic sautéed in sesame oil. This combo creates a rich sauce that coats the beans perfectly. For creative serving, use a vibrant platter that highlights the green color of the beans. You can even layer other colorful veggies for a pop of color. For garnishing, sprinkle sesame seeds on top. They add a nice crunch. Add chopped green onions for a fresh touch. This makes your dish not only tasty but also visually appealing. {{image_2}} You can easily change the taste of honey garlic green beans. Adding spices brings new flavors. For a kick, try chili flakes. Just a pinch can add heat. If you want to explore more, add other vegetables. Carrots or bell peppers work well. They add color and crunch. You can cook them with the green beans. This gives each bite a different taste. If you want to make this dish vegan, swap honey for maple syrup. It gives a nice sweetness without animal products. You can also use agave nectar for a different flavor. For those needing gluten-free options, use tamari instead of soy sauce. Tamari has a rich taste that works well with the dish. Make sure to check labels for other ingredients too. This way, you can enjoy honey garlic green beans without worry. To store your honey garlic green beans, let them cool first. Use an airtight container. Place the beans in the container and seal it tightly. Store them in the fridge. They will stay fresh for up to three days. If you want to keep them longer, you can freeze them. Use freezer-safe bags for best results. Just remember to label the bags with the date. When you reheat the green beans, you want to keep them crisp and tasty. The best way is to use a skillet. Heat the skillet over medium heat. Add a splash of water or a bit of oil to help steam them. Stir gently for about five minutes. This method keeps the flavor fresh and the texture nice. You can also use a microwave. Place the beans in a microwave-safe dish with a lid. Add a little water and heat for about one minute. Stir halfway through for even heating. How to make Honey Garlic Green Beans without soy sauce? You can replace soy sauce with tamari for gluten-free needs. If you want to skip soy sauce, use a mix of water, a pinch of salt, and a bit of balsamic vinegar. This mix adds a nice depth of flavor. Adjust it until you like the taste. Can I make this dish ahead of time? Yes, you can! Cook the green beans and sauce, then store them in a container. Keep them in the fridge for up to three days. When you are ready to serve, reheat gently in a pan. Add some fresh green onions right before serving. Why are my beans mushy? Mushy beans happen when you overcook them. Blanch the beans for only 3-4 minutes. The ice water stops the cooking process. This keeps them crisp. If they are mushy, try using fresher beans next time and watch the cooking time closely. How can I intensify the honey flavor? To boost the honey flavor, use a bit more honey in the sauce. You can also add a splash of apple cider vinegar. This adds a nice sweet-tangy note that enhances the honey. Taste the sauce and adjust until you find the perfect balance. In this post, we covered how to make tasty Honey Garlic Green Beans. You learned about essential ingredients, step-by-step instructions, and helpful tips. We explored variations to suit different diets and how to store leftovers. Final thoughts: This dish is simple, fun, and full of flavor. You can mix it up with spices or veggies. Enjoy making it your own while sharing with friends and family. Happy cooking!

Honey Garlic Green Beans

Make your dinner colorful and delicious with these Honey Garlic Green Beans! This quick and easy recipe features fresh green beans tossed in a sweet garlic sauce, perfect as a side dish or a light snack. In just 15 minutes, you can enjoy this tasty and healthy dish that's bursting with flavor.
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Ingredients
  

1 pound fresh green beans, trimmed

3 tablespoons honey

4 cloves garlic, minced

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon sesame oil

Salt and pepper to taste

1 tablespoon sesame seeds (for garnish)

2 green onions, chopped (for garnish)

Instructions
 

Begin by blanching the green beans: In a large pot of boiling water, add the trimmed green beans and cook for 3-4 minutes until bright green and tender-crisp.

    Immediately transfer the green beans to a bowl of ice water to halt the cooking process. Drain and set aside.

      In a large skillet, heat the sesame oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.

        Stir in the honey and soy sauce, mixing well. Cook for an additional minute until the sauce begins to bubble slightly.

          Add the blanched green beans to the skillet, tossing them in the honey-garlic sauce to coat thoroughly. Cook for 2-3 minutes until the beans are heated through.

            Season with salt and pepper to taste, adjusting for flavor.

              Remove from heat and transfer the green beans to a serving platter, garnishing with sesame seeds and chopped green onions.

                Prep Time, Total Time, Servings: 10 mins | 15 mins | 4 servings

                  - Presentation Tips: Serve on a vibrant platter to highlight the green of the beans, and sprinkle extra sesame seeds for a nice crunch.