Go Back
A green salad is a great way to eat healthy. It is fresh and full of flavor. You can mix many ingredients to make it unique. Start with mixed leafy greens like spinach, arugula, and romaine. These greens are packed with vitamins. They give the salad a nice base.

Green salad

Discover the bright and delicious world of green salads! Perfect for a healthy choice, these vibrant bowls are packed with fresh veggies and bursting with flavor. Learn how to mix leafy greens, crunchy cucumbers, creamy avocado, and zesty herbs into a salad you'll love. Top it off with a simple dressing for a fresh meal in just 15 minutes. Click through to explore the full recipe and transform your meals today!

Ingredients
  

4 cups mixed leafy greens (spinach, arugula, and romaine)

1 cup cucumber, diced

1 cup green bell pepper, diced

1/2 cup snap peas, trimmed

1 avocado, sliced

1/4 cup green onions, chopped

1/4 cup fresh mint leaves, chopped

1/4 cup feta cheese, crumbled (optional)

1/4 cup pumpkin seeds (or sunflower seeds for crunch)

3 tablespoons olive oil

2 tablespoons lemon juice

1 teaspoon honey or agave syrup

Salt and pepper to taste

Instructions
 

In a large mixing bowl, combine the mixed leafy greens, diced cucumber, green bell pepper, and snap peas.

    Gently fold in the sliced avocado and chopped green onions, being careful not to mash the avocado.

      Add the fresh mint leaves and crumbled feta cheese if using.

        For the dressing, whisk together the olive oil, lemon juice, honey or agave syrup, salt, and pepper in a small bowl until well combined.

          Drizzle the dressing over the salad mixture and toss gently to combine, ensuring that all ingredients are coated.

            Top the salad with pumpkin seeds for added crunch before serving.

              Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4

                - Presentation Tips: Serve the salad in a large shallow bowl or individual plates, garnished with extra mint leaves and a sprinkle of pumpkin seeds for a pop of color.