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In a world where healthy eating often feels like a chore, our Easy Healthy BLT Chicken Salad emerges as a refreshing and flavorful solution. This delightful dish reimagines the classic BLT sandwich by combining its beloved elements—crispy bacon, fresh lettuce, and juicy tomatoes—with the wholesome goodness of tender chicken and creamy avocado. Not only does this salad deliver a burst of vibrant flavors, but it is also remarkably easy to prepare, making it the perfect option for busy weeknights or a light, nutritious lunch.

Easy Healthy BLT Chicken Salad

Looking for a fresh and healthy twist on the classic BLT? Dive into this Easy Healthy BLT Chicken Salad bursting with flavor! Made with tender chicken, crispy turkey bacon, vibrant tomatoes, crunchy romaine, creamy avocado, and a delicious Greek yogurt dressing, it's the perfect meal for busy days. Quick to prep, packed with nutrients, and utterly satisfying, this salad is sure to impress! Try it today! #HealthyEating #SaladRecipe #BLT #MealPrep #HealthyRecipes #ChickenSalad
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Ingredients
  

2 cups cooked and shredded chicken breast

4 slices of crispy turkey bacon (or regular bacon)

2 cups romaine lettuce, chopped

1 medium tomato, diced

1/2 cup cherry tomatoes, halved

1/4 cup red onion, thinly sliced

1 avocado, diced

1/4 cup Greek yogurt

1 tablespoon Dijon mustard

1 tablespoon apple cider vinegar

Salt and pepper to taste

Optional: Fresh basil or cilantro for garnish

Instructions
 

Cook the Bacon: In a skillet over medium heat, cook the turkey bacon until crispy. Remove from pan and let cool on paper towels. Once cool, crumble or chop into pieces.

    Prepare the Dressing: In a small bowl, combine Greek yogurt, Dijon mustard, apple cider vinegar, salt, and pepper. Mix well until smooth and creamy. Adjust seasoning as desired.

      Assemble the Salad: In a large mixing bowl, add the shredded chicken, chopped romaine lettuce, diced tomato, halved cherry tomatoes, and sliced red onion.

        Add Avocado and Bacon: Gently fold in the diced avocado and crumbled bacon, being careful not to mash the avocado.

          Dress the Salad: Pour the dressing over the salad mixture. Toss gently to combine until everything is well coated.

            Serve: Divide the salad into bowls and garnish with fresh herbs if desired. Enjoy immediately!

              Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4