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To make the easiest vegetable stir fry, gather simple, fresh ingredients. Start with 2 tablespoons of vegetable oil. This oil helps cook the veggies without sticking. You need one sliced bell pepper. Any color works, so choose your favorite. Next, grab 1 cup of broccoli florets. Broccoli adds a nice crunch and color.

Easiest Vegetable Stir Fry

Looking for a quick and delicious way to boost your veggie intake? Try the Easiest Vegetable Stir Fry! This simple recipe combines fresh ingredients like bell peppers, broccoli, and snap peas, all tossed in a flavorful soy sauce. Perfect for a healthy meal in minutes, you'll also find helpful tips on cutting vegetables and customizing flavors to match your taste.

Ingredients
  

2 tablespoons vegetable oil

1 bell pepper, sliced (any color)

1 cup broccoli florets

1 carrot, julienned

1 cup sugar snap peas

3 green onions, chopped

2 cloves garlic, minced

1 tablespoon soy sauce

1 tablespoon sesame seeds

Salt and pepper to taste

Instructions
 

Heat the vegetable oil in a large skillet or wok over medium-high heat.

    Add the minced garlic to the hot oil and stir-fry for about 30 seconds until fragrant.

      Add the sliced bell pepper, broccoli florets, and julienned carrot to the skillet. Sauté for 3-4 minutes, stirring frequently, until the vegetables are vibrant and slightly tender.

        Incorporate the sugar snap peas and chopped green onions into the skillet, continuing to stir-fry for an additional 2-3 minutes.

          Drizzle the soy sauce over the vegetables. Toss everything together to ensure even coating and cooking for another minute.

            Season with salt and pepper to taste.

              Remove from heat and sprinkle sesame seeds over the top before serving.

                Prep Time: 10 minutes | Total Time: 15 minutes | Servings: 4

                  - Presentation Tips: Serve the stir fry in a large bowl or individual plates, garnished with extra sesame seeds and green onions for added color. Add a side of steamed rice or noodles to complete the meal.