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Buffalo chicken salad has surged in popularity, becoming a beloved dish for its bold flavors and nutritious profile. Originating from the classic Buffalo wings that hail from Buffalo, New York, this salad transforms the spicy, tangy essence of wings into a refreshing and satisfying meal. Perfect as a hearty lunch or a light dinner, Buffalo chicken salad delivers all the flavors you crave while incorporating fresh ingredients that provide essential nutrients.

Buffalo Chicken Salad

Discover the deliciousness of Buffalo Chicken Salad with this simple and nutritious recipe! Packed with shredded chicken, crisp veggies, and the zesty kick of Buffalo sauce, it's perfect for lunch or dinner. This versatile dish allows you to customize ingredients and spice levels, making it suitable for any preference. Enjoy the bold flavors while reaping the health benefits of fresh produce and lean protein. Give it a try! #BuffaloChickenSalad #HealthyRecipes #SaladLove #MealPrep #EasyDinner #Foodie #Yummy
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Ingredients
  

2 cups cooked chicken, shredded (preferably rotisserie or grilled)

1/2 cup buffalo sauce (adjust to taste)

4 cups romaine lettuce, chopped

1 cup cherry tomatoes, halved

1/2 cup celery, diced

1/4 cup red onion, thinly sliced

1/2 cup shredded carrots

1/2 cup blue cheese crumbles (or feta for a milder flavor)

1/4 cup ranch dressing (or a yogurt-based dressing for a lighter option)

Salt and pepper, to taste

Fresh parsley, chopped (for garnish)

Instructions
 

In a large mixing bowl, combine the shredded chicken and buffalo sauce. Toss until the chicken is well-coated in the sauce. Adjust the amount of buffalo sauce based on your spice preference.

    In another large bowl, add the chopped romaine lettuce, cherry tomatoes, celery, red onion, and shredded carrots. Toss gently to combine the vegetables.

      Add the buffalo chicken on top of the salad mixture.

        Drizzle the ranch dressing over the top and sprinkle the blue cheese crumbles. Season with salt and pepper to taste.

          Gently toss the salad together until all ingredients are evenly mixed, ensuring the buffalo chicken and dressing are distributed throughout.

            Garnish the salad with freshly chopped parsley for a pop of color and freshness.

              Serve immediately or refrigerate for up to 30 minutes to let the flavors mingle. Enjoy your delicious Buffalo Chicken Salad!

                Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4