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To make a great blackened salmon dish, you need fresh and simple ingredients. First, you will need four salmon fillets. Each fillet should weigh about six ounces. This size is perfect for stuffing and cooking evenly.

Blackened Salmon Stuffed with Spinach and Parmesan Cheese

Delight your taste buds with this Blackened Salmon Stuffed with Spinach and Parmesan Cheese recipe! Experience the perfect blend of rich salmon and creamy spinach filling that’s not only delicious but also packed with nutrients. Discover easy preparation tips, essential ingredients, and cooking techniques to impress your family and friends. Ready to make your dinner extraordinary?
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Ingredients
  

4 salmon fillets (6 oz each)

2 cups fresh spinach, chopped

1 cup grated Parmesan cheese

2 cloves garlic, minced

1 teaspoon Cajun seasoning

1 teaspoon paprika

1/2 teaspoon cayenne pepper (adjust to taste)

1 lemon (zest and juice)

2 tablespoons olive oil

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Prepare the Filling: In a skillet over medium heat, add 1 tablespoon of olive oil. Once hot, add the minced garlic and sauté for about 1 minute until fragrant.

    Add Spinach: Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and stir in the grated Parmesan, lemon zest, and salt and pepper to taste. Set aside to cool slightly.

      Prepare the Salmon: Preheat the oven to 400°F (200°C). Take the salmon fillets and score the top side gently to create a pocket without cutting all the way through.

        Stuff the Salmon: Divide the spinach-Parmesan mixture evenly and stuff it into the pockets of each salmon fillet.

          Season and Sear: In a bowl, mix together Cajun seasoning, paprika, cayenne pepper, and the remaining olive oil. Rub this mixture generously over the top of the stuffed salmon.

            Sear the Fillets: Heat an oven-safe skillet over medium-high heat. Add the stuffed salmon fillets (skin-side down) and sear them for about 3-4 minutes until the skin is crispy.

              Bake the Salmon: Once seared, carefully flip the fillets over and transfer the skillet to the preheated oven. Bake for an additional 10-12 minutes or until the salmon is cooked through and flakes easily with a fork.

                Serve: Remove from the oven and drizzle with fresh lemon juice. Garnish with chopped parsley before serving.

                  Prep Time: 15 min | Total Time: 30 min | Servings: 4

                    - Presentation Tips: Serve the salmon fillets on a bed of quinoa or brown rice with a side of sautéed seasonal vegetables for a colorful and nutritious plate. Add lemon wedges for an extra zest!