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- 1 lb Brussels sprouts, trimmed and halved - 2 tablespoons olive oil - 1 tablespoon honey - 1 tablespoon sriracha sauce (adjust to taste) - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 tablespoons sesame seeds (optional, for garnish) - Chopped fresh cilantro (optional, for garnish) - If you want a different sweetener, use maple syrup or agave nectar instead of honey. - For heat, try different hot sauces like chili garlic sauce or even red pepper flakes. - You can swap olive oil with avocado oil or grapeseed oil for a different flavor. These options keep the dish tasty and fun. Don't hesitate to mix things up! Set your air fryer to 375°F (190°C). Preheat it for about 5 minutes. Preheating helps the sprouts cook evenly. It ensures a nice crisp outside while keeping the inside tender. Start by trimming the ends of the Brussels sprouts. Then, cut each sprout in half. Use fresh, firm sprouts for the best taste. Rinse them well under cold water to remove dirt. Pat them dry with a paper towel before cooking. In a small bowl, mix olive oil, honey, sriracha, garlic powder, and smoked paprika. Stir well until combined. Taste the sauce and adjust the sriracha if you want more heat. The balance of sweet and spicy makes this dish special. Place the Brussels sprouts in the air fryer basket. Make sure they are in a single layer for even cooking. Cook them for about 15-18 minutes. Remember to shake the basket halfway through. Check for doneness by looking for a crispy outside and tender inside. If you want more crispiness, add a couple more minutes. To get that perfect crunch, cook your Brussels sprouts for 15 to 18 minutes at 375°F. If you want them crispier, add a few extra minutes. Remember to shake the basket halfway through cooking. This helps them cook evenly and prevents sogginess. Also, make sure to space them out in the basket. Overcrowding can trap steam and make them soft. You can boost the flavor by adding spices like cumin or chili powder. Fresh herbs like thyme or rosemary also work well. If you want it spicier, add more sriracha or even some red pepper flakes. For a milder taste, cut back on the hot sauce and add more honey. These Brussels sprouts pair great with roasted chicken or grilled fish. You can also serve them on a bed of rice or quinoa for a filling meal. Get creative! Try topping them on a salad or serving them as a tasty appetizer. The options are endless! {{image_2}} You can easily make this dish vegetarian or vegan. Simply replace honey with maple syrup or agave nectar. Both options add a sweet touch without using animal products. For the sauce, ensure your hot sauce is vegan-friendly. Most sriracha brands are, but always check the label. Enjoy the same great taste and keep it plant-based! Want to explore new flavors? Try an Asian twist! Add soy sauce and ginger to the mix. This gives a savory kick to the Brussels sprouts. For a Mediterranean flair, use olive oil, lemon juice, and oregano. These changes make the dish fresh and zesty. Get creative and mix flavors that excite your taste buds! You can enhance your Brussels sprouts with seasonal add-ins. Nuts like almonds or walnuts add crunch and richness. Dried fruits like cranberries or apricots offer a sweet contrast. For extra color and nutrition, add seasonal veggies like carrots or bell peppers. These additions make your dish even more enjoyable and unique! To store your sweet and spicy Brussels sprouts, let them cool first. Place them in an airtight container. This helps keep them fresh and tasty. You can refrigerate them for up to three days. If you want to keep them longer, consider freezing. Use a freezer-safe bag or container. Make sure to remove as much air as possible to prevent freezer burn. When reheating, I recommend the air fryer for the best results. Set it to 350°F (175°C) and heat for about 5-7 minutes. This keeps the Brussels sprouts crispy. Avoid the microwave if you can. It can make them soggy. You can also toss them in a pan over medium heat for a quick reheat. For serving leftovers, try adding them to a salad or mixing them into a grain bowl. They also pair well with eggs for a tasty breakfast! Yes, you can use frozen Brussels sprouts. Just remember to thaw them first for best results. Frozen sprouts may take a bit longer to cook in the air fryer. Always check for doneness by poking them with a fork. To reduce bitterness, you can soak them in cold water for about 30 minutes. Adding sweet ingredients, like honey in this recipe, also helps balance the flavor. Roasting or air frying can enhance their natural sweetness too. These sprouts pair well with grilled chicken, fish, or tofu. You can also serve them as a side for a hearty grain bowl. Try them with quinoa, rice, or even a fresh salad for a complete meal. Yes, you can prep Brussels sprouts in advance. Trim and halve them, then store in an airtight container in the fridge. You can mix the sauce ahead too. Just combine everything when you are ready to cook. The best air fryer temperature for vegetables is around 375°F (190°C). This temperature cooks them evenly while keeping them crispy. Always check halfway through and shake the basket for even cooking. In this article, we explored how to create delicious Air Fryer Sweet and Spicy Brussels sprouts. I covered the essential ingredients, simple steps, and helpful tips for perfect crispiness. You can customize the dish with different flavors or storage methods. With the right techniques, these Brussels sprouts can become your go-to side dish. Try these ideas, and enjoy your newfound cooking skills!

Air Fryer Sweet & Spicy Brussels Sprouts

Discover the perfect blend of sweet and spicy with these Air Fryer Sweet & Spicy Brussels Sprouts! This easy recipe features crispy Brussels sprouts tossed in a delicious honey-sriracha sauce, making them an irresistible side dish or snack. In just 25 minutes, you can create a flavorful dish that’s sure to impress. Click through to explore this tasty recipe and elevate your meal tonight!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

2 tablespoons olive oil

1 tablespoon honey

1 tablespoon sriracha sauce (adjust to taste)

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and pepper to taste

2 tablespoons sesame seeds (optional, for garnish)

Chopped fresh cilantro (optional, for garnish)

Instructions
 

Preheat the Air Fryer: Set your air fryer to 375°F (190°C) for about 5 minutes.

    Prep Brussels Sprouts: In a large bowl, add the trimmed and halved Brussels sprouts.

      Make the Sauce: In a small bowl, whisk together olive oil, honey, sriracha, garlic powder, smoked paprika, salt, and pepper.

        Coat the Sprouts: Pour the sauce over the Brussels sprouts, tossing them until evenly coated.

          Air Fry: Place the Brussels sprouts in the air fryer basket in a single layer. Cook for about 15-18 minutes, shaking the basket halfway through for even cooking.

            Check for Doneness: The sprouts should be crispy on the outside and tender on the inside. You can add a couple more minutes if you desire extra crispiness.

              Garnish: Once cooked, transfer to a serving bowl and sprinkle with sesame seeds and chopped cilantro as desired.

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4