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- 2 cups frozen edamame in pods - 2 tablespoons olive oil - 4 cloves garlic, minced - 1 teaspoon red pepper flakes (adjust to taste) - 1 tablespoon soy sauce - 1 teaspoon sesame oil - Salt to taste - Fresh cilantro for garnish To make Air Fryer Spicy Garlic Edamame, I start with frozen edamame in pods. You can find these at most stores in the frozen section. They provide a great texture and flavor. Next, I use olive oil to help the seasoning stick. It gives a rich taste. Garlic adds a strong and savory flavor. I always use fresh garlic and mince it well. Red pepper flakes give the snack its heat. You can adjust the amount based on your spice level. If you like it spicy, add more! Lastly, soy sauce brings umami flavor. It enhances the taste of the edamame. For an extra touch, I add sesame oil. This ingredient is optional but gives a nice nutty flavor. Don’t forget the salt! You can add it to taste. Fresh cilantro makes a lovely garnish. It adds a pop of color and freshness to your dish. - Rinse and thaw frozen edamame - Drain excess ice and water Start by rinsing the frozen edamame pods under warm water. This helps to thaw them a bit and wash away excess ice. After rinsing, drain the water well. Make sure the pods are free from any ice or water to help them soak up the flavors later. - Combine garlic, red pepper flakes, and oils In a mixing bowl, combine the minced garlic, red pepper flakes, olive oil, soy sauce, and sesame oil. Stir everything together well. This mixture creates a tasty marinade. You can adjust the red pepper flakes for more or less heat based on your taste. - Add edamame to marinade - Toss to coat evenly Now, add the drained edamame to the bowl with the marinade. Toss them gently to ensure each pod is coated evenly. This step is key to getting all the flavors into the edamame. - Set air fryer temperature and preheat - Air fry edamame and shake basket halfway Set your air fryer to 375°F (190°C) and preheat it for about 3 minutes. Once preheated, place the seasoned edamame in the air fryer basket in a single layer. Cook them for 10-12 minutes. Remember to shake the basket halfway through to help them cook evenly. - Ensure golden brown color and desired crispiness After 10 minutes, check the edamame. They should have a nice golden brown color and be crispy. If you want them crispier, feel free to air fry for an extra 2-3 minutes. - Transfer to bowl and garnish Once cooked, carefully transfer the edamame to a serving bowl. Sprinkle with salt to taste. If you like, add fresh cilantro for a pop of color and flavor. Enjoy these spicy garlic edamame warm as a tasty snack or appetizer! To get that perfect crunch, timing is key. Air fry the edamame for 10 to 12 minutes at 375°F (190°C). At the halfway point, give the basket a good shake. This helps them cook evenly. If you want more crispiness, add 2 to 3 extra minutes. Keep an eye on them to avoid burning. Want more heat? Increase the red pepper flakes. Start with one teaspoon and add more as you like. If you prefer it milder, reduce the amount. For a burst of flavor, try adding lime juice or a splash of rice vinegar after cooking. This brings brightness to the dish. Serve the edamame warm in a bowl. You can sprinkle some extra salt on top for flavor. Pair it with a cold drink or a light beer. For a fun twist, serve with dipping sauces like soy sauce or sriracha. Garnish with fresh cilantro for a pop of color and flavor. {{image_2}} You can make Air Fryer Spicy Garlic Edamame even more fun. Try adding other veggies. Bell peppers or snap peas add color and crunch. You can also stir in some mushrooms for an earthy taste. If you want a different kick, add some jalapeños or diced chili peppers. These add-ins will enhance the flavor and bring variety to your snack. Switching up your sauces can change everything. Instead of soy sauce, try tamari for a gluten-free option. You might also like teriyaki sauce for a sweet twist. For a tangy kick, a splash of rice vinegar can work wonders. Mix in some sriracha or chili garlic sauce if you want more heat. These sauce swaps keep the dish exciting. This recipe is already plant-based. Just ensure all sauces are vegan. Check the soy sauce and any other sauces you use. The recipe stays simple and delicious. You can also add nutritional yeast for a cheesy flavor without dairy. This keeps your Air Fryer Spicy Garlic Edamame tasty and vegan-friendly. To keep your cooked edamame fresh, place it in an airtight container. Let it cool first. Store it in the fridge for up to three days. Avoid leaving it out for too long, as it can spoil quickly. For the best taste, I recommend reheating in the air fryer. Set it to 350°F (175°C). Air fry for about 5 minutes. Shake the basket halfway through. The edamame will crisp up nicely. If using a microwave, heat in short bursts of 30 seconds. Check often to avoid overcooking. You can freeze both uncooked and cooked edamame. For uncooked, place it in a freezer bag. Remove as much air as possible and seal it. For cooked edamame, let it cool first. Then, spread it on a baking sheet to freeze individually. Once frozen, transfer to a bag. This helps keep it from clumping together. Cooking edamame in the air fryer takes about 10 to 12 minutes. I recommend checking them at the 10-minute mark. If they are not golden brown yet, add 2 to 3 more minutes. This will give you crispy and tasty edamame. Yes, you can use fresh edamame. Just make sure to adjust the cooking time. Fresh edamame usually cooks a bit faster than frozen. Start at 8 to 10 minutes and check for doneness. Spicy garlic edamame pairs well with many dishes. Try serving it as a snack with drinks. It also works great as a side dish with rice or noodles. You can add it to salads or grain bowls for extra flavor. Yes, edamame is very healthy! It is high in protein and fiber. It also contains vitamins and minerals like folate and vitamin K. Eating edamame may help with heart health and weight management. Enjoying it as a snack is a smart choice! In this post, we explored how to make tasty spicy garlic edamame. We covered the main and optional ingredients, step-by-step instructions, and helpful tips. You learned how to achieve that perfect crunch and enhance flavors. We even discussed fun variations and storage tips. Now you can enjoy this easy snack anytime. Remember, cooking should be fun and simple. Try new flavors and share them with friends!

Air Fryer Spicy Garlic Edamame

Discover the deliciousness of Air Fryer Spicy Garlic Edamame, a perfect blend of flavors that will tantalize your taste buds! This easy recipe combines garlic, red pepper flakes, and soy sauce for a quick and healthy snack that's ready in just 20 minutes. Perfect for parties or a tasty treat at home, you won't want to miss out. Click through to explore this simple recipe and bring some spice to your kitchen today!

Ingredients
  

2 cups frozen edamame in pods

2 tablespoons olive oil

4 cloves garlic, minced

1 teaspoon red pepper flakes (adjust to taste)

1 tablespoon soy sauce

1 teaspoon sesame oil

Salt to taste

Fresh cilantro, for garnish (optional)

Instructions
 

Prep the Edamame: If using frozen edamame, rinse them under warm water to help thaw slightly and remove excess ice. Drain well.

    Mix the Seasoning: In a mixing bowl, combine the minced garlic, red pepper flakes, olive oil, soy sauce, and sesame oil. Mix well to create a marinade.

      Coat the Edamame: Add the drained edamame to the bowl with the marinade. Toss everything together until the edamame is well coated with the flavorful mixture.

        Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and preheat it for about 3 minutes.

          Air Fry the Edamame: Place the seasoned edamame into the air fryer basket in a single layer. Cook for 10-12 minutes, shaking the basket halfway through cooking to ensure even crispiness.

            Check for Doneness: After 10 minutes, check for a golden brown color and crispiness. If you prefer them a bit crispier, you can air fry for an additional 2-3 minutes.

              Serve: Once done, carefully transfer the edamame to a serving bowl. Sprinkle with salt and garnish with fresh cilantro if desired. Serve warm as a snack or appetizer.

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 2-4 servings